Eat a Rainbow of Colors

Posted by Charli Mace on 1/24/2012 to Color and Your Health
Most people try to eat healthy food and take vitamins to insure that they are taking care of their bodies. Did you know that eating a rainbow of colors every day is one of the best ways to help our bodies?
 
Fruits are vegetables come in different colors; red, orange, yellow, green , blue and purple.

Choosing the Right Colors for Your Home

Posted by Charli Mace on 1/9/2012 to Color and Your Environment

One of the easiest and least expensive ways to spruce up your home is to give it a fresh, new coat of paint. When you do, it is important to select the right colors. Darker colors can make a room look rich and elegant, while lighter colors can make a room seem bigger and brighter. Colors can also subconsciously affect our moods and how comfortable we are in the home. Although what color to paint your home is a personal choice, you might consider the following color guide derived from principles